Useful Links
There are a number of really helpful websites which you can access covering a range of issues.
- YoungMinds – This website offers advice for you to help your children and a free telephone service. Call the Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines)
https://youngminds.org.uk/resources/
- Mind – This is a charity which offers advice and support, especially around the ‘5 ways to wellbeing.’
https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-
wellbeing/
- The Samaritans offers confidential support for people with feelings of distress.
https://www.samaritans.org/