St Marie's Catholic Primary School and Nursery is committed to safeguarding and promoting the welfare of children and expects all staff, volunteers and parents to share this commitment. If you have any concerns regarding a child, please contact one of our Safeguarding Leads at the school office.
St Marie's Catholic Primary School and Nursery is committed to safeguarding and promoting the welfare of children and expects all staff, volunteers and parents to share this commitment. If you have any concerns regarding a child, please contact one of our Safeguarding Leads at the school office.
To begin with, watch the video to remind yourself of the five ways to wellbeing. Today we will be thinking about the third way - Take Notice. Engaging in mindful activities is a good way of focussing on the present and increasing awareness of your feelings, thoughts and bodily sensations. Have a go at some mindful meditation by joining in with the video below. You could also download and print some mindful colouring to complete. Hope you have a relaxing and mindful afternoon.
The Five Ways to Wellbeing
3 Minutes Body Scan Meditation - Mindfulness For Kids
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